Friday, June 4, 2010

Sweet Surrender



This post was inspired by the words of my yoga instructor before class last week, "Sometimes things happen in life that we may not like. Suffering is felt when we resist these challenges or obstacles. Surrendering is not giving up, it is when we embrace this life and these moments and sometimes, well, shit happens!" 

One thing I love about the practice of yoga is how you can find a pose, like this beautiful backbend, that can fully express the notion of Sweet Surrender. 

Have a lovely weekend.


Picture via Yoga Photos. 

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