Contemplation

I am reading the yoga sutras, the bible of yoga, for my teacher trainings. In order to get into the mode, a girlfriend suggested I find a spot in a nearby park. A great idea as it has been very stuffy in my apartment with our second heat wave of the summer.


So there I sat under a tree, contemplating the meaning of the sutras. So far, I am learning it's about how to quiet the mind, find stillness, go within and just be - much like the tree.