Last week I completed the second of three segments of the Anusara yoga teacher training. I am so close to completion with only one more segment to go in January. My vision of becoming a yoga instructor is coming to light.
It was an action and information packed five days. We learned how to give verbal and physical adjustments while keeping a class on pace—not an easy feat.
We worked in groups and put together an hour-long practice, splitting up the five classes of poses and taking turns teaching each other a ten-minute sequence. It was nerve racking and invigorating to step up as the teacher and vocalize all the information we have learned over the past nine months!
Post-training I am feeling charged to get started. So, all my lovely friends and family, are you up for a challenge?
Namaste.
Picture: yoga at the beach
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