I hope your weekend is filled with good things—like taking a walk in the woods with a good friend and a good dog or just relaxing with a good read and good eats.
I will be attending a workshop with Christine Price Clark, Certified Anusara Instructor, on Saturday morning. The focus is on Hand Balancings, Inversions and Transitions—so I plan to feel revived and refreshed, the way turning upside down can do.
Photo (my own): Throwing rocks for Rocky.
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