After almost a year and a half of keeping up a pretty consistent yoga practice I have decided to delve a little deeper. Starting this Wednesday I am going to be starting Anusara-inspired yoga training with Chris Chavez . I took a workshop with Chris about 3 months ago and really liked his fun and energetic teaching style so I am sure to be in for a ride.
I am feeling a little anxious about what to expect. The readings include books on human anatomy and movement. There is also a book called Light on Yoga that shows the techniques and effects of the different poses. 
How cool is this?
Stay tuned for updates on how the 5-day training goes.
Namaste.
So, how's the yoga going?
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